Today, I did four four-rung ladders and 30 swings. I don't think I'll make five five-rung ladders on my next 'heavy' day (Saturday), but it won't be much longer.
Wednesday, March 24, 2010
Second Medium Day
Today's Wednesday, which the RKC Rite of Passage schedule deems a 'medium' day. Last Wednesday I did one four-rung ladder and 15 swings.
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