Wednesday, March 24, 2010

Second Medium Day

Today's Wednesday, which the RKC Rite of Passage schedule deems a 'medium' day. Last Wednesday I did one four-rung ladder and 15 swings.

Today, I did four four-rung ladders and 30 swings. I don't think I'll make five five-rung ladders on my next 'heavy' day (Saturday), but it won't be much longer.

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